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“Trevor is an amazing trainer, and he has really brought out the best in me.”
-Sindre, client

“Start training with Trevor down at SC, you will never regret it, and it is a life changer.”
-Rasmus, client

“I lost 7kgs in a month and changed how my whole body looks.”
-HT, client



My name is Trevor Smith, I am a licensed PT and SSC (Strength and Conditioning Specialist) through ISSA, and I have a bachelor’s of Science (BS), I have 5 years experience as a trainer, and I run my own personal training business.

Want to know what people think about training at Strength and Conditioning? Check out these happy customers:

I help motivated people get strong, fast, lean, and healthy NOW, so you have it when it matters, and for the rest of your life.

Whatever your goal is I will get you where you want to be!

If you’re driven and dedicated to self-improvement, sign up for a week of free personal training, I would love to meet you and have you join my people.

Come in for a free week of training to see if getting Lean, Strong, and Conditioned is for you!