FEBRUARY 2019 TRAINING PROGRAM COACHING BREAKDOWN

For Personal Trainers and Members who want to be more informed and improve thier understanding of training and the Strength and Conditioning System

This is the break down for the monthly program.

It tells you:

Where to modify the program and how.
What we are doing, and why.
Common things clients do that make the program less effective and how to overcome them.

Instructor:Trevor
Categories: Monthly Training Program
Duration: 19:29
Formats: HD