JUNE 2017 DAY 2

JUNE 2017 TRAINING PROGRAM

DAY 2 FOCUS:
• Start: Squats, high repetition finish
• Option 1: Go heavy, love the results, hate me
• Option 2: Move fast, carry heavy stuff. Loss weight, get conditioned
• Finish 1: Abs like Adonis

Instructor:Trevor
Categories: Monthly Training Program
Duration: 3:43
Formats: HD